Weekly Workouts 7/31-8/6

YAY. It is Saturday! This week just dragged on and I didn’t want to do anything besides sleep and chill by the pool. Too bad that isn’t an option during the week. I was so tired by Friday. Due to babysitting until midnight Thursday night then needing to get to the office Friday morning. Boo. Luckily I got to sleep in today!

So here are my workouts from the week. Some good variety and lots of walking.


Sunday: Plyo fix extreme + doggie walks

Monday: Piyo upper body yoga + doggie walks

Tuesday: 6.5 mile run (51 minutes) + doggie walks

Wednesday: Cardio Fix extreme + doggie walks

Thursday: 45 min cardio + doggie walks

Friday: 45 min cardio + doggie walks

Saturday: Upper fix extreme + doggie walks

No long run today because we are doing it tomorrow, Sunday. So tomorrow will be a busy day with a long run and babysitting and normal Sunday chores. Luckily I did some cleaning on Friday so there isn’t too much to do.

I totally count dog walks as activity too I probably walk 4-5 miles a day while taking the dog out. He needs lots of activity!

Now if only I was fit enough to be competing in the olympics right now ๐Ÿ™‚ One can dream right??

Have a great weekend!

Linking up with Amanda, Jill, and Ilka.


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